Nightmares in children
There are children who sleep soundly all night, but there are also those who scream, cry and get scared at night. Bad dreams bother not only adults, but also children. But if such dreams are repeated regularly, it indicates sleep disorders. These include nightmares.
Nightmares usually occur in the second half of the night. The child is worried, so he cries or screams. However, he is conscious, remembers what he dreamed, and gradually calms down.
But there is another type of nightmare. This is a more serious disease, but less common. They occur shortly after falling asleep, and the child is unconscious. They are manifested by screaming, crying, sweating, rapid breathing and palpitations. It can be difficult to wake up a child, and he is usually disoriented. It often happens that a child even gets out of bed, sits or walks around the apartment, but in fact he is still asleep. He usually doesn't remember anything the next day, but he may feel uncomfortable.
Both sleep disorders are relatively common physiological phenomena in childhood associated with the maturation of the nervous system. They occur especially in more sensitive and anxious children who perceive their environment very intensely. They are often a reaction to increased stress on the body, stress and negative experiences. Nightmares can also occur when a child has a fever or sleeps little.
During nightmares, it's good to calm the child down and reassure him that nothing is really happening. The worst thing about nightmares is that the child is unconscious. Therefore, do not try to force him to wake up. This will only prolong the overall duration of the terrible experience and add to the confusion. Therefore, try to calm the child, caress him and speak to him in a quiet and calm language. It usually works.
Before going to bed, try to avoid anything that might upset you. Try to limit watching TV an hour or two before bedtime, which in itself is a source of a large number of visual and sound stimuli that strain the immature nervous system of children. And this applies to various computer and mobile games.
For both types of sleep disorders, it is not necessary to consult a doctor. It is useful to contact a pediatrician only if these sleep disorders occur more than four times a month. The doctor may also recommend a subsequent neurological or psychological examination. La dimension sociale du jeu est également prise en compte avec des fonctionnalités qui permettent de partager vos pronostics et de suivre les performances d'autres parieurs. Le code promo 1xbet cameroun qui vous offre 100% de bonus jusqu'à 130€ ou 1950€ avec 150 tours gratuits, vous intègre dans une communauté active de joueurs. Vous pouvez consulter les statistiques, suivre les tendances et échanger des conseils avec d'autres membres. Cette dimension sociale enrichit l'expérience de jeu et crée un sentiment d'appartenance à une communauté de passionnés, rendant chaque pari plus engageant et interactif.
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